Lizzo Before and After Surgery, Who Is Lizzo?

Lizzo, who has become a body positivity activist, revealed that November was a particularly difficult month in her life. "In reality November stressed me the (expletive) out. I drank a lot. I ate a lot of spicy things that messed up my stomach up & I wanted to reverse that and get back to where I was," she said on her Instagram stories.

"So I did the 10-day smoothie detox, and you know normally I would be so afraid and ashamed to post things like this online because I feel like as a big girl people just expect that if you are doing something for health you are doing it for a dramatic weight loss and that is not the case," she added.

She took followers through the program day by day, including superfood smoothies, plenty of water, nutritious snacks like fruits, vegetables, and nuts, teas, supplements, and even purifying footpadspads. Some days were harder than others, according to the Good As Hell singer:

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"It wasn't easy, right here was the hardest -- days four, five and six. It started to get to me mentally. I was never super hungry. I just wanted to stress eat and do things that were kind of self-harming," she admitted. She says she felt so much better at the end of the day since she had completed the task. "I am proud of myself, I am proud of my results. My sleep has improved, my hydration, my inner peace, my mental stability, my body, my skin, the whites of my eyes." The singer added: "I feel like that b****, and I feel like that's it. I'm a big girl that did a smoothie detox and I wanted to share that with you guys, and I got exactly what I wanted out of it. Every big girl should do whatever they want with their bodies."

Lizzo Diet Plan

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One of the secrets to Lizzo's weight loss is adhering to a strict diet. In video captions and interviews, Lizzo illustrates her vegan diet. She found veganism while living in Minneapolis, she said. She began by eliminating meat from her diet. She experimented with raw veganism before settling on organic, uncooked, and unprocessed whole foods. She starts her day with a green smoothie made with a combination of fruits, fresh coconut water, and a few ice cubes. She prepares a salad with some of her favorite vegetables for lunch. She eats hummus whenever she feels hungry. Hummus is a thick sticky paste made of chickpeas and sesame seeds, as well as olive oil, lemon juice, and garlic. She urges her admirers to try her diet because it has shown to be successful for her.

Lizzo’s Body Positivity

Fans are concerned about Lizzo's weight loss journey. While some of her admirers blame her for her appearance, others support her. One of Lizzo's best qualities is that she has normalized her body type. She works out to become in shape to achieve an ideal body type. Lizzo rarely gives the finest answers when asked about her weight. If you make fun of her, she will mock you in return. Some of the things she's said regarding her appearance are included here.

She recently celebrated gaining a few pounds by dancing in the bathroom while dressed in a swimsuit. The 33-year-old danced to City Girls' 'Rodeo.' “I gained weight I look TF GOODT,” she captioned the post.

The singer has previously discussed body image difficulties. For example, in February 2021, she posted a video in which she was seen chatting to her belly and thanking her body.In the caption, she wrote, “I started talking to my belly this year. Blowing her kisses and showering her with praises. I used to want to cut my stomach off. I hated it so much. But it’s literally ME. I am learning to radically love every part of myself.”

Despite the fact that hitting rock bottom isn't something anyone wants to do, Lizzo was able to take something positive out of her experience: body positivity. While she hopes that neither she nor anybody else will have to go through it in order to develop self-love, she recognizes the truth of the situation.

"That's just the society we're all unfortunately born in — the one where you have to hit your worst and hate yourself in order to love yourself," she explained in an interview with Teen Vogue. "Those laws only exist because self-hate is so prevalent. Body positivity only exists because body negativity is the norm." However, we are so glad, she turned into a symbol of body positivity!

Lizzo Workout Before and After

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