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How To Get Periods Immediately In One Hour? Get a Complete Guide To Get Periods Naturally

How to get Periods Immediately in one hour - If you are facing irregular periods, stressed out and wondering How to get Periods Immediately in one hour and Eating healthy food and maintaining a good proper diet is one of the ways that help in getting periods immediately. 

by Maria Thomas | Updated Mar 23, 2021 13:08 PM

How To Get Periods Immediately In One Hour? Get a Complete Guide To Get Periods Naturally

How To Get Periods Immediately In One Hour?

Nowadays most women are in search of How to get Periods Immediately in one hour, how to make periods come immediately naturally. This is because some women will experience irregular periods so they feel stressed and search out for solutions. Always try following natural way and get your periods on date. If any of your friends, sisters ask you on How to get periods within a day, then share the information with them, Stay connected on this page to get more updates on ,how to get periods immediately in one hour naturally at home.

Here in this article, you can find a solution on how to get periods overnight. Intake of good nutrients, a proper diet will result in regular periods. There are several ways to get periods immediately in one hour naturally at home. For those who want to know how to get periods within a day, then the best way is to eat Papayas. The raw papaya induces uterine contractions and may assist with the induction of periods. The carotene present in papaya activates the estrogen hormone and thus causes an early period of time. Well, there is a lot more information waiting for you on how to get periods immediately within a day. 

How To Get Periods Fast?

Periods have every month for women. But when it comes to irregular periods, then it must be noticed at the early stage. These irregular periods may be caused by various factors. Most of the women are finding solution How to get Periods Immediately in one hour or within a day. The below mentioned ways will help you get periods within one day. Eat healthy foods, fruits in order to avoid irregular periods.


For decades, Parsley has been historically used for causing menstruation. Apiol and myristicin, two substance found in parsley, induce contractions of the uterus.  Parsley also contains high levels of vitamin C and apiol, which can help induce contractions in the uterus.




Ginger tea is the best effective emmenagogues, but it may have some side effects, such as acidity, unlike parsley.

Preparation Process - Boil a fresh piece of peeled, sliced ginger for five to seven minutes in a pan of water to use this technique. Strain the tea and before drinking, add honey or sugar.


Coriander Seeds

Coriander seeds is also the best natural way to get periods because of its emmenagogue properties.

Preparation Process - Just boil Coriander with 2 cups of water and allow to boil it well. Once done remove the seeds using a strainer. Drink concoction 3 times for a couple of days.



Pomegranate is a healthy fruit and the pomegranate juice will be helpful for inducing periods. 


Sesame seeds known as Til in Hindi

In order to induce your time, sesame seeds, known as til in Hindi, can be consumed, but they should only be eaten in moderation because they cause a lot of heat in your body.

Way to use -  You can eat the sesame seeds daily before 10 days of your periods. Also you can have the sesame seeds twice a day with hot water.


Vitamin C foods

By increasing the body's estrogen levels, high doses of vitamin C can cause menstruation. Increased levels of this hormone stimulate uterine contractions, stimulating bleeding in turn. Vitamin C may also decrease the amount of progesterone, which allows the uterine walls to break down, leading to an early age.



Pineapple is a rich source of bromelain, and is an enzyme that is believed to affect estrogen and other hormones.



Food items which increase body heat, in turn increases the intensity of pain. It is usually suggested that women consume cold food items during menstruation.


Cumin Seeds

Cumin seeds, also known as jeera in Hindi, belong to the same family as parsley and also have a similar effect.


How To Get Periods Immediately In One Hour Naturally At Home?

If you in search of how to get periods within one day then this article will be helpful for you to know what to eat healthy before your period's date. There are plenty of items where you can eat and get regular periods. The following items are helpful for a woman to get regular periods.

  • Pineapple

  • Yogurt

  • Grapes

  • Eggs

  • Tofu

  • Parsley

  • Sesame Seeds

  • Coriander Seeds

Eat healthy food and maintain a good diet to avoid irregular periods. 

Disclaimer: The above information is for general informational purposes only. All information on the Site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the Site.

How To Get Periods Immediately In One Hour - FAQs

1. How to get Periods fast?

Using Parsley, Ginger, Papaya, etc you can get your periods fast.

2. What is the medicine to get periods immediately?

Medroxyprogesterone is also used to bring on a normal menstrual cycle in women who menstruated normally in the past but have not menstruated for at least 6 months and who are not pregnant or undergoing menopause. But people need to consult with a doctor before taking such medicines

3. What can I eat to make my period come?  

Some of the food that can help regulate periods and induce menstruation are given below

  • Jaggery
  • Vitamin C 
  • Ginger 
  • Turmeric
4. Why is my period late?

Missed or late periods happen for many reasons other than pregnancy and common causes can range from hormonal imbalances to serious medical conditions.

5. Does spicy food cause your period come faster?

Hot spicy food increases the heat in the body, and there are chances that induce the periods.